Eating Disorders & Body Image Interest Group
Relative Energy Deficiency in Sport (REDs) is a condition whereby an individual is in a prolonged state of low energy availability (LEA) and the body does not have enough energy to support all of its functions including sport or exercise. REDs can have damaging effects on all systems in the body, including psychological functioning. Despite the demonstrated interplay between psychological consequences and REDs, many mental health providers have limited training about how to assess and treat individuals with REDs.
The practical outcome for those dealing with REDs is that there will be a decline in performance. Athletes and exercisers are likely to notice declines in strength, power and endurance, greater susceptibility to illness or injury, declines in concentration and motivation, and a decline in recovery. In short, not being properly fueled will negatively impact elements of sport and exercise in which athletes and exercisers want to see improvements.
The ethical standard of care requires psychologists to rule out medical conditions when assessing mental health concerns, however, many providers overlook REDs due to lack of awareness or insufficient training. Each presenter will cover one or more of the following elements: Identification and management of REDs, common myths and biases that interfere with effective diagnosis and treatment, and strategies for safe and effective exercise prescription.
Speakers: Christine Selby, PhD, CEDS; Riley Nickols, PhD, CEDS-C; Kate Bennett, PsyD
This webinar is eligible for 1 CE credit.
FREE for SfHP members and $30 for nonmembers. For information about SfHP membership, click here.